Weigh In record (no journal entry) for 06 May 2010
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251.0 lb
Lost so far: 3.0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2010:
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1947 kcal
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Fat: 86.96g | Prot: 67.13g | Carb: 226.48g.
Breakfast: Churn Style Butter, Coffee, Toasted Plain Waffles (Frozen). Lunch: 14" Original Crust Pizza - The Meats, 14" Original Crust Pizza - Pepperoni, 14" Original Crust Pizza - Sausage. Dinner: Angus beef bologna, White Bread , Mayonnaise . Snacks/Other: Cake Batter Ice Cream, Mountain Dew (12 fl oz). more...
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4148 kcal
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Activities & Exercise:
Desk Work - 9 hours, Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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