Weigh In record (no journal entry) for 09 July 2012
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135.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 July 2012:
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1326 kcal
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Fat: 39.39g | Prot: 107.19g | Carb: 146.41g.
Breakfast: blueberries, kashi golean crisp, fage . Lunch: brocolli, cheese shredded cheddar, egg white, egg. Dinner: shredded cheddar cheese, brocolli, basmati rice, halibut, baked sockeye salmon. Snacks/Other: kashi granola bar, kashi golean hot cereal, marcona almonds, kashi honey almond flax. more...
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1642 kcal
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Activities & Exercise:
Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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