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amy1021
Journal
30 Apr 18
amy1021's Journal, 30 April 2018
amy1021's Profile
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32.2
140.7 lb
Lost so far:
1.5 lb
.
Still to go:
8.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 April 2018:
2210 kcal
Fat: 43.08g | Prot: 72.38g | Carb: 381.83g.
Breakfast:
果醬, 優格.
Lunch:
自助餐.
Dinner:
自助餐.
more...
612 kcal
Activities & Exercise:
curves - 1 hour, Apple Health - 23 hours.
more...
losing 1.5 lb a week
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