Weigh In record (no journal entry) for 09 July 2012
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205.6 lb
Lost so far: 0 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2012:
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1240 kcal
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Fat: 76.00g | Prot: 35.00g | Carb: 110.00g.
Lunch: Doritos Nacho Cheese, Beef Brisket Wheat (Medium). Snacks/Other: wheat thins. more...
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losing 9.1 lb a week
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