Weigh In record (no journal entry) for 29 April 2018
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117.3 lb
Lost so far: 8.4 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2018:
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458 kcal
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Fat: 6.13g | Prot: 41.46g | Carb: 30.13g.
Breakfast: Silueta Pan Tostado 8 Cereales, Hacendado Jamón York, Café con Leche Descremada. Lunch: Alhambra Cerveza, Hacendado Bacalao a la Vizcaina, Hacendado Flan de Huevo sin Azúcares Añadidos, Té Verde. more...
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gaining 1.8 lb a week
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