tehrin's Journal, 06 May 2010

190.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed N/A.

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1053 kcal

Fat: 24.80g | Prot: 59.31g | Carb: 161.92g.   Breakfast: milk. Lunch: taco. Dinner: subway. Snacks/Other: fudgsicle, light lemonade, lays baked. more...

3454 kcal

Activities & Exercise: Resting - 5 hours, Driving - 40 minutes, Shopping - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Desk Work - 5 hours, Sleeping - 6 hours and 50 minutes, Bicycling (slow) - 11/mph - 1 hour, Standing - 4 hours. more...