lindakay216's Journal, 29 April 2018

221.2 lb Lost so far: 7.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

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1480 kcal

Fat: 47.00g | Prot: 61.00g | Carb: 211.00g.   Breakfast: Taco Bell Bean Burrito. Dinner: McDonald's Garlic White Cheddar with Artisan Grilled Chicken, McDonald's French Fries (Medium). Snacks/Other: Belmont Strawberry Frozen Fruit Bar, Coca-Cola Coca-Cola Classic (12 oz). more...

3866 kcal

Activities & Exercise: Working - 3 hours, Housework - 3 hours, Aerobics - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...