Weigh In record (no journal entry) for 29 April 2018
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195.0 lb
Lost so far: 2.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2018:
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328 kcal
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Fat: 18.56g | Prot: 26.39g | Carb: 17.32g.
Breakfast: Great Value Sliced Cheese 2%, Toasted Whole Wheat Bread, IHOP Scrambled Egg. more...
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gaining 4.2 lb a week
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hahnjt's weight history
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