Weigh In record (no journal entry) for 09 July 2012
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180.3 lb
Lost so far: 3.7 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2012:
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1338 kcal
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Fat: 49.33g | Prot: 41.38g | Carb: 126.78g.
Breakfast: Thé +lait allégé, Toast Français avec du Beurre, confiture, yaourt perle de lait. Lunch: verres vin, Galets Röstis, ailes de poulet. Dinner: Cône Gl Chocolat. more...
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losing 6.2 lb a week
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magicbus 56's weight history
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