Weigh In record (no journal entry) for 23 April 2018
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191.8 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2018:
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522 kcal
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Fat: 4.15g | Prot: 66.91g | Carb: 54.80g.
Dinner: Apple Pear Juice, Courgette, White Rice, Asda Chicken Breast. more...
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