Weigh In record (no journal entry) for 06 May 2010
|
110.2 lb
Lost so far: 5.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 May 2010:
|
3479 kcal
|
Fat: 99.04g | Prot: 160.18g | Carb: 402.55g.
Breakfast: almond dream . Lunch: Strawberry-Mango Frozen Margarita, vegetable oil, corn, tilapia, avacado, Beef Steak (Lean Only Eaten), 4" white corn tortilla, blue cheese crumbles, tomatos, iceberg lettuce. Dinner: low moisture part skim mozzarella cheese, triscuits reduced fat, 14" Hand Tossed Vegi Feast Pizza. Snacks/Other: semi sweet chocolate chips, whole almonds, natural california raisins, dry roasted mixed nuts, dos equis beer, corona light beer. more...
|
|
1705 kcal
|
Activities & Exercise:
Housework - 1 hour, tibata and running - 26 minutes, Weight Training (moderate) - 30 minutes, Resting - 14 hours and 4 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bes12's weight history
|