Weigh In record (no journal entry) for 29 April 2018
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160.7 lb
Lost so far: 5.5 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2018:
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2086 kcal
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Fat: 105.12g | Prot: 100.84g | Carb: 163.45g.
Breakfast: Confiture Allégée Fraises, Lait Demi Écrémé, Pain Complet, Oméga 3, Café. Lunch: Café Royal Cappuccino, La Laitière Secret de Mousse Café Espresso , Boursin Ail et Fines Herbes, Tomates, Baguette, Vin Rosé, Gigot d'Agneau. Dinner: Banane, Baguette, Oeuf sur le Plat. more...
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2269 kcal
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Activities & Exercise:
marche 6 km/h - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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