peithecelt's Journal, 09 July 2012

Weigh In record (no journal entry) for 09 July 2012
125.2 lb Lost so far: 8.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 July 2012:
1025 kcal Fat: 16.30g | Prot: 23.77g | Carb: 190.24g.   Breakfast: Coffee (Brewed From Grounds). Lunch: sourduogh roll. Dinner: kix, scrambled egg, butter, medium rice. Snacks/Other: divine. more...
losing 3.7 lb a week

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