Weigh In record (no journal entry) for 06 June 2012
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308.8 lb
Lost so far: 0 lb.
Still to go: 108.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 June 2012:
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1747 kcal
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Fat: 69.40g | Prot: 96.33g | Carb: 195.03g.
Breakfast: banana, Vanilla Shake, raspberries, blueberries, quail egg. Lunch: Tomato and Basil Soup. Dinner: camembert, pizza slice. Snacks/Other: Sweet 'n salt flavour popcorn, banana, vanilla shake, Chocolate Peanut Bar. more...
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4344 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 15 minutes, Running (jogging) - 5/mph - 15 minutes, Boxing - 15 minutes, Resting - 16 hours, Sleeping - 7 hours and 15 minutes. more...
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