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Impact workout, two catalysts as well
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195.0 lb
Lost so far: 15.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2012:
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1228 kcal
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Fat: 46.81g | Prot: 98.67g | Carb: 115.73g.
Breakfast: Pure Coconut Coconut Milk - Original, 100% Liquid Egg Whites, Strawberries , Cocoa Powder (Unsweetened) . Lunch: Peaches, Roasted Garlic Hummus, Yellow Sweet Peppers, Turkey Burgers. Dinner: Sweet Potato, Yellow Sweet Peppers, Romaine Lettuce, Chicken Breast. Snacks/Other: Shrimp, Peeled Baby-cut Carrots, Mixed Nuts, Bing Cherries. more...
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steady weight
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jenn tratt's weight history
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