Weigh In record (no journal entry) for 28 April 2018
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187.8 lb
Lost so far: 27.6 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2018:
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723 kcal
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Fat: 27.52g | Prot: 53.59g | Carb: 64.22g.
Breakfast: Bjorg Galettes de Riz Chocolat au Lait Bio, Dolce Gusto Café au Lait. Lunch: Tomates, Taillefine Yaourt aux Fruits 0% Fraise, Bonduelle Galettes de Légumes la Provençale, Mâche, Cuisse de Poulet. Dinner: Taillefine Yaourt aux Fruits 0% Citron, Bénédicta Sauce Crudités Nature Légère, Pierre Martinet Taboulet Poulet, Fleury Michon Blanc de Dinde (40g), Mâche. more...
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losing 7.7 lb a week
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