Weigh In record (no journal entry) for 28 April 2018
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122.8 lb
Lost so far: 4.6 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2018:
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1407 kcal
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Fat: 126.49g | Prot: 55.42g | Carb: 17.90g.
Breakfast: St Hubert Oméga 3, Café, Auchan Crème Fluide Entière, Huile de Coco. Lunch: Oeuf (Entier), Lindt Chocolat Noir 85%, Vahiné Amandes en Poudre, Courgette, Carrefour Saucisses de Volaille. Dinner: Giovanni Ferrari Parmigiano Reggiano, Huile d'Olive, Salade Verte, Super U Saucisse de Poulet. Snacks/Other: Beurre de Cacahuètes. more...
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losing 1.5 lb a week
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