Weigh In record (no journal entry) for 28 April 2018
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148.2 lb
Lost so far: 4.0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2018:
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618 kcal
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Fat: 29.65g | Prot: 28.05g | Carb: 59.72g.
Breakfast: Nestlé Leite Ninho, Queijo Branco, Pão com Manteiga. more...
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losing 1.5 lb a week
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naiara maria's weight history
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