Weigh In record (no journal entry) for 28 April 2018
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138.5 lb
Lost so far: 120.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2018:
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600 kcal
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Fat: 20.26g | Prot: 75.13g | Carb: 33.76g.
Lunch: Pimentão Vermelho, Pimentão Amarelo, Extra Fígado Bovino, Tomates, Cebolas, Alho. more...
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steady weight
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fernandohcivileng's weight history
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