Weigh In record (no journal entry) for 28 April 2018
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176.6 lb
Lost so far: 0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2018:
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2660 kcal
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Fat: 71.21g | Prot: 112.02g | Carb: 375.13g.
Lunch: Dos Caballos Durazno Mitades, Durazno (Sólidos y Líquidos, Almibar Extra Dietético, Enlatados), Pierna de Pollo, Champiñones Cocidos (Grasa Añadida en la Cocina), Palta, Queso Fresco, Bimbo Tortillas, Laive Leche de Soya, Plátano, Uvas Pasas, Avena, Mandarinas. Dinner: Queso Parmesano (Rallado), Mandarinas, Plátano, Soy Vida Leche de Soya, Pasta de Trigo Entero Seco. Snacks/Other: Vino Tinto de Mesa, Vino Tinto de Mesa. more...
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losing 9.3 lb a week
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