Ms140's Journal, 06 May 2010

Weigh In record (no journal entry) for 06 May 2010
150.0 lb Lost so far: 3.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2010:
1220 kcal Fat: 38.22g | Prot: 72.86g | Carb: 147.09g.   Breakfast: Asparagus, Roasted Broiled or Baked Chicken Drumstick, kirkland signature diet citrus tea, sara lee, hormel premium bacon bit, Large Eggs. Lunch: stew beef. Dinner: Potatoes (Flesh, with Salt, Boiled). Snacks/Other: snackwells creme sandwich cookies. more...
steady weight

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