Weigh In record (no journal entry) for 28 April 2018
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111.3 lb
Lost so far: 0 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2018:
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1488 kcal
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Fat: 35.89g | Prot: 52.27g | Carb: 233.17g.
Breakfast: Miele Ambrosoli, Kellogg's Nice Morning, Fage Total 0%. Lunch: Auchan Gallette di Mais Bio, Costa d'Oro Olio Evo, Esselunga Cuori di Lattuga, Uovo Sodo. Dinner: Motta la Cremeria Vaschetta Spagnola. Snacks/Other: Cerealitalia Day By Day Classica, Banana. more...
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losing 0.2 lb a week
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