Kholodovitch's Journal, 28 April 2018

Weigh In record (no journal entry) for 28 April 2018

272.5 lb Lost so far: 14.1 lb. Still to go: 19.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 28 April 2018:

1560 kcal

Fat: 38.00g | Prot: 18.00g | Carb: 42.00g. Breakfast: Круглый Год Хинкали. Snacks/Other: Vinogor Вино Столовое Каберне Совиньон. more...

losing 3.1 lb a week

Comments

это мозг теряет нейроны :)

28 Apr 18 by member: Digitalizator Progressive

Да. Это многое объясняет.

28 Apr 18 by member: Kholodovitch


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Kholodovitch's weight history