Weigh In record (no journal entry) for 06 May 2010
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115.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2010:
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1232 kcal
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Fat: 33.08g | Prot: 48.46g | Carb: 111.65g.
Breakfast: Espresso Coffee, Milk (Nonfat), Whole Milk. Lunch: Tomatoes, Scrambled Egg, Garlic Herb Chicken Sausage. Dinner: Cheese Pizza with Vegetables, Cinnamon Raisin Breadstick, Cheese Breadstick. Snacks/Other: Tequila. more...
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1816 kcal
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Activities & Exercise:
Sitting - 1 hour, Walking (slow) - 2/mph - 2 hours and 30 minutes, Exercise machine (fast) - 47 minutes, Resting - 11 hours and 43 minutes, Sleeping - 8 hours. more...
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steady weight
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