Weigh In record (no journal entry) for 06 May 2010
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182.4 lb
Lost so far: 14.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 May 2010:
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2143 kcal
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Fat: 76.47g | Prot: 94.48g | Carb: 253.44g.
Breakfast: Chewy Bars - Oats & Chocolate, Super Advanced Whey Protein Vanilla, milk fat free. Lunch: lays bbq, subway cheese, subway club. Dinner: Light Sour Cream, Reduced Fat Shredded Cheddar Cheese, Fat Free Refried Beans, Baked Tostitos Scoops, Taco Bell Kit. Snacks/Other: fit & active devil's food fat free cookie cakes, 100 Calorie Packs Mister Salty Milk Chocolate Covered Pretzels. more...
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losing 2.8 lb a week
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usersrdum's weight history
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