Weigh In record (no journal entry) for 27 April 2018
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73.6 lb
Lost so far: 41.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2018:
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362 kcal
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Fat: 11.28g | Prot: 38.59g | Carb: 28.25g.
Breakfast: Pechuga de Pollo sin Piel, Champiñones, Mollejas de Pollo, Clara de Huevo. Lunch: Aguacate, Lala Queso Panela Light, Lomo de Cerdo , Frijoles Negros, Verdolagas en salsa verde. Dinner: Almendras, Lyncott Queso Cottage Reducido en Grasa, D'Gari Gelatina Light. Snacks/Other: Chayote. more...
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losing 3.1 lb a week
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