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CaosNyce
Journal
27 Apr 18
CaosNyce's Journal, 27 April 2018
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Falta pouco!!!
226.0 lb
Lost so far:
20.9 lb
.
Still to go:
27.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 April 2018:
355 kcal
Fat: 9.97g | Prot: 2.52g | Carb: 65.36g.
Breakfast:
Café (Infusão), Bolo de Laranja.
more...
3681 kcal
Activities & Exercise:
Boxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 3.1 lb a week
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