Weigh In record (no journal entry) for 27 April 2018
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132.3 lb
Lost so far: 7.9 lb.
Still to go: 2.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2018:
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928 kcal
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Fat: 34.45g | Prot: 49.00g | Carb: 106.90g.
Breakfast: Quaker Rice Cakes - Chocolate Crunch, Sargento Light Mozzarella String Cheese, Cafe Con Leche (with Sugar), Eggo Homestyle Waffles (1). Lunch: Wendy's Spicy Chicken Sandwich. Snacks/Other: Sargento Light Mozzarella String Cheese, Quaker Rice Cakes - Chocolate Crunch. more...
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losing 0.5 lb a week
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