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Thursday Slim juice
Frog Moscow shrimp
1/2 sandwich goldfish
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144.4 lb
Lost so far: 7.6 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2018:
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1215 kcal
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Fat: 28.08g | Prot: 57.95g | Carb: 155.81g.
Breakfast: Slim-Fast Shake Mix - Chocolate Royale, Milk (1% Lowfat with Added Vitamin A). Lunch: Taylor Farms Celery Sticks, Carrots, Fuji Apples. Dinner: Lundberg Creamy Parmesan Risotto, Wegmans Cooked Shrimp, Moscow Mule. Snacks/Other: Pepperidge Farm Goldfish Original Crackers, American Cheese, Village Hearth Light 12 Grain Bread. more...
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losing 5.6 lb a week
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