Weigh In record (no journal entry) for 27 April 2018
|
138.5 lb
Lost so far: 120.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2018:
|
800 kcal
|
Fat: 46.73g | Prot: 54.14g | Carb: 47.09g.
Lunch: Alho, Label Rouge Ovo Caipira Orgânico, Aurora Bacon, Sadia Filé de Peito de Frango, Cenouras, Becel Margarina Original, Repolho Verde. Snacks/Other: Cacau Show Trufa 70% Cacau. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fernandohcivileng's weight history
|