Weigh In record (no journal entry) for 27 April 2018
|
176.6 lb
Lost so far: 9.5 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2018:
|
1521 kcal
|
Fat: 41.84g | Prot: 71.78g | Carb: 225.32g.
Breakfast: Fresh Market Raspberry Pillow, Simply To Go Blueberry Yogurt Parfait. Lunch: Maruchan Yakisoba - Teriyaki Beef, Coconut Macaroons. Dinner: La Madeleine Mini Lemon Tart, Ketchup, Shrimp. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tjborgman's weight history
|