cindysilkid's Journal, 06 May 2010

Just exercised. Turbo Jam. Feel good.

212.6 lb Lost so far: 8.4 lb.    Still to go: 57.6 lb.    Diet followed reasonably well.

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1288 kcal

Fat: 84.67g | Prot: 76.66g | Carb: 34.38g.   Breakfast: cheese curds. Lunch: Medium Cheddar Cheese Sliced, Real Mayonnaise, Light Tuna Fish (Drained Solids In Water, Canned), Cooked Celery. Dinner: green beans, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Chicken Drumstick (Skin Not Eaten). Snacks/Other: Jell-O Sugar-Free Gelatin, red wine, Peppermint Fudge, Oil Roasted Peanuts (with Salt). more...

2720 kcal

Activities & Exercise: Boxing - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...