nostro1's Journal, 27 April 2018

Weigh In record (no journal entry) for 27 April 2018
246.5 lb Lost so far: 36.4 lb.    Still to go: 65.7 lb.    Diet followed poorly.

Diet Calendar Entry for 27 April 2018:
2291 kcal Fat: 74.88g | Prot: 98.49g | Carb: 294.82g.   Breakfast: Chleb Biały, Henryk Kania Kabanosy Bekonowe, Półsłodkie Cukierkie Czekoladowe, Winogrona. Lunch: Giovanni Rana Tortellini z Prosciutto i Serem. Dinner: Kebab. Snacks/Other: Mieszko Cukierki. more...
losing 3.1 lb a week



     
 

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