Weigh In record (no journal entry) for 06 May 2010
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138.2 lb
Lost so far: 6.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2010:
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1078 kcal
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Fat: 34.86g | Prot: 57.51g | Carb: 140.75g.
Breakfast: Baby Spinach, Reduced Fat Low Moisture Park Skim Mozzarella Cheese, Salsa , Sun-Dried Tomatoes, Mushrooms, Egg Beaters - Original. Lunch: Hummus Wrap, Shrimp and Black Bean Chili, Black Tea Starbucks. Dinner: Whole Cashews (50% Less Salt), Asian Style Spicy Peanut Vinaigrette. Snacks/Other: Reeses Peanut Butter . more...
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losing 7.0 lb a week
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