Weigh In record (no journal entry) for 05 May 2010
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139.2 lb
Lost so far: 5.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2010:
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1299 kcal
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Fat: 56.92g | Prot: 76.72g | Carb: 130.66g.
Breakfast: Baby Spinach, Reduced Fat Low Moisture Park Skim Mozzarella Cheese, Salsa , Sun-Dried Tomatoes, Mushrooms, Egg Beaters - Original. Lunch: Starbucks Spinach wrap , Light Mayonnaise, Chicken Breast. Dinner: Feta Cheese, Avocados, Tomatoes. Snacks/Other: Premium Banana Split Ice Cream, Fried Batter Dipped Banana, Tazo Passion Shaken Iced Tea (Grande). more...
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losing 1.4 lb a week
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