090958's Journal, 27 April 2018

Weigh In record (no journal entry) for 27 April 2018
186.7 lb Lost so far: 14.8 lb.    Still to go: 32.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2018:
829 kcal Fat: 13.00g | Prot: 40.63g | Carb: 138.44g.   Breakfast: Andros Compote Pomme Nature, Sucre Brun, Pain aux Céréales, Jus de Citron, Café. Lunch: Café Expresso, Mandarine, Quinoa (Cuit), Cabillaud, Courgette. Snacks/Other: Thé Earl Grey, Pommes Gala, Galette Bretonne Fine Biscuit. more...
losing 3.1 lb a week

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Comments 
Merci..☺️ 
27 Apr 18 by member: 090958

     
 

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