Weigh In record (no journal entry) for 27 April 2018
|
186.7 lb
Lost so far: 14.8 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2018:
|
829 kcal
|
Fat: 13.00g | Prot: 40.63g | Carb: 138.44g.
Breakfast: Andros Compote Pomme Nature, Sucre Brun, Pain aux Céréales, Jus de Citron, Café. Lunch: Café Expresso, Mandarine, Quinoa (Cuit), Cabillaud, Courgette. Snacks/Other: Thé Earl Grey, Pommes Gala, Galette Bretonne Fine Biscuit. more...
|
losing 3.1 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
090958's weight history
|