Weigh In record (no journal entry) for 27 April 2018
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159.2 lb
Lost so far: 0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2018:
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2677 kcal
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Fat: 35.90g | Prot: 184.59g | Carb: 400.24g.
Breakfast: Myprotein Impact Whey Protein, Vital Nature Latte di Soia, Crownfield Corn Flakes. Lunch: Vivi Verde Coop Passata di Pomodoro Biologica, Conad Tonno al Naturale, Barilla Pasta. Dinner: Santa Lucia Mozzarella Light, Vivi Verde Coop Passata di Pomodoro Biologica, Farina Bianca. Snacks/Other: Myprotein Impact Whey Protein, Vitasnella Fiocchi di Latte, Myprotein Impact Whey Protein, Maizena Amido di Mais, Farina Bianca, Banana, Alpro Soya Latte di Soia, Fage Fruyo Vaniglia, Nocciole. more...
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losing 7.7 lb a week
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