Weigh In record (no journal entry) for 08 July 2012
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200.0 lb
Lost so far: 1.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2012:
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1663 kcal
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Fat: 65.25g | Prot: 55.00g | Carb: 177.00g.
Breakfast: 100% Real Fruit Strip, Chewy Granola Bars - Peanut Peanut Butter. Lunch: Chicken Egg Roll, Chicken Fried Rice, Orange Chicken, kelly's cajun grill bourbon chicken. Snacks/Other: Cherry Coke, Movie Theater Butter Popcorn, Popcorn Seasoning - Caramel, Popcorn Seasoning - Kettle Corn. more...
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losing 1.0 lb a week
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