Hutchoregon's Journal, 08 July 2012

138.0 lb Lost so far: 1.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1295 kcal

Fat: 47.12g | Prot: 56.90g | Carb: 126.89g.   Breakfast: Organic Sunflower Agave Plus Granola, Milk (Nonfat with Added Vitamin A). Dinner: Margarita, Ground Beef Taco, Mexican Rice. Snacks/Other: Tortilla Corn Chips, Chicken Enchilada, Strawberries. more...

2839 kcal

Activities & Exercise: Hiking - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...