Weigh In record (no journal entry) for 27 April 2018
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133.2 lb
Lost so far: 3.5 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2018:
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347 kcal
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Fat: 7.01g | Prot: 13.63g | Carb: 57.07g.
Breakfast: Кофе (из Молотых Зерен), Dr Dias Клетчатка Сибирская, Normula Овсяное Молоко, Ого Каша Овсяная с Вишней и Яблоком, Пятерочка Банан, Сушеные Семена Подсолнечника, Яичный Белок. more...
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gaining 1.5 lb a week
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