nature7999's Journal, 27 April 2018

스무디 마지막날!!! 조금 기운없는 아침이지만 조금 만 더 힘내자~
156.1 lb Lost so far: 23.6 lb.    Still to go: 40.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2018:
576 kcal Fat: 20.70g | Prot: 10.30g | Carb: 83.60g.   Breakfast: 욕망스무디 그린. Lunch: 욕망스무디 욕망스무디 옐로우. Dinner: 욕망스무디 레드. Snacks/Other: 하루견과 하루건강견과 프리미엄, 욕망스무디 스무디더오렌지. more...
losing 10.8 lb a week

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