Weigh In record (no journal entry) for 08 July 2012
|
159.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 July 2012:
|
987 kcal
|
Fat: 40.41g | Prot: 48.83g | Carb: 246.48g.
Breakfast: Hazelnut Creamer, Coffee. Lunch: Giardiniera, Water, Rainbow Gelatin Assorted, Italian Beef Sandwich. Dinner: Rainbow Gelatin Assorted, Nacho Cheese Chips, Macaroni & Cheese Dinner - Original. Snacks/Other: Regular Strength, Water, Oranges. more...
|
|
2262 kcal
|
Activities & Exercise:
Motor-Cross - 1 hour, Bicycling (very fast) - 17.5/mph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
|
gaining 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BlkDinanM3's weight history
|