Weigh In record (no journal entry) for 08 July 2012
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128.6 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2012:
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1474 kcal
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Fat: 61.18g | Prot: 47.47g | Carb: 190.50g.
Breakfast: Sweet Rolls - Orange with Icing. Lunch: Banana Cream Pie Pudding Snack Pack, Beef Bologna Cold Cuts, White Bread. Dinner: Reduced Milk, Baked Potato (Peel Eaten), Beef Tips in Gravy. Snacks/Other: Dark Chocolate Eggs, Grapes. more...
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gaining 4.2 lb a week
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