Weigh In record (no journal entry) for 26 April 2018
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109.8 lb
Lost so far: 7.1 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2018:
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1233 kcal
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Fat: 50.83g | Prot: 44.62g | Carb: 148.07g.
Breakfast: Плов с Курицей. Lunch: Пепси Пепси, Ростик'c - KFC Сырный Соус, Ростик'c - KFC Твистер Острый, Ростик'c - KFC Картофель Фри Маленькая, Ростик'c - KFC 2 Стрипса Острые. more...
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losing 0.8 lb a week
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