fernandohcivileng's Journal, 26 April 2018

Weigh In record (no journal entry) for 26 April 2018
138.9 lb Lost so far: 120.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2018:
601 kcal Fat: 31.30g | Prot: 59.83g | Carb: 22.43g.   Lunch: Steffenon Queijo Colonial, Label Rouge Ovo Caipira Orgânico, Becel Margarina Original, Cenouras, Repolho Verde, Aurora Bacon, Sadia Filé de Peito de Frango. more...
losing 20.1 lb a week

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