mmorrow22's Journal, 06 May 2010

183.0 lb Lost so far: 13.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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3103 kcal

Fat: 147.44g | Prot: 87.51g | Carb: 373.74g.   Breakfast: Strawberries. Lunch: Original Baked Potato Chips, Turkey Ranch and Swiss (Small), Double Chocolate Cookie. Dinner: Nachos with Cheese and Sour Cream, Burrito with Beans, Cheese and Meat. Snacks/Other: Chocolate Custard, Chewy Lowfat Granola Bars - Chocolate Chunk. more...

2022 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...