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FBS....125
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157.8 lb
Lost so far: 0 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2018:
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1496 kcal
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Fat: 104.79g | Prot: 68.30g | Carb: 81.47g.
Breakfast: Cinnamon, Silk Pure Almond Milk - Unsweetened Original, John Morrell Applewood Smoked Bacon, Fiber One Original Cereal, Nature's Way MCT Oil, Coffee (Brewed From Grounds), Unsalted Butter Stick. Lunch: Kroger Finely Shredded Sharp Cheddar Cheese, Cauliflower, Private Selection Four Pepper Cajun Style Chicken Breast. Dinner: Green Giant Hass Avocado, John Morrell Hardwood Smoked Bacon, Roma Tomatoes, Ken's Steak House Lite Northern Italian, Kroger Sliced Chicken Breast, Kroger Eggs (Large), Green Peas (Frozen), Kroger Green Bell Pepper, Kroger Garden Salad, Great Value Green Olives with Pimento, Kroger 100% Grated Parmesan Romano Cheese, Kroger Cheddar Cheese, Kroger Large Curd Cottage Cheese. Snacks/Other: Silk Pure Almond Milk - Unsweetened Original, Private Selection Triple Berry Medley. more...
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gaining 2.8 lb a week
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