lindakay216's Journal, 26 April 2018

219.6 lb Lost so far: 8.6 lb.    Still to go: 41.4 lb.    Diet followed reasonably well.

---

1232 kcal

Fat: 39.25g | Prot: 20.27g | Carb: 208.00g.   Lunch: Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, Clementines. Dinner: Parmesan Cheese (Shredded), Priano Pasta Nests, Priano Spicy Red Pepper Pasta Sauce, Mixed Salad Greens. Snacks/Other: Belmont Strawberry Frozen Fruit Bar, Benton's Fudge Striped Cookies, Coca-Cola Coca-Cola Classic (100 Calorie), Pringles Sour Cream & Onion Potato Crisps. more...

3263 kcal

Activities & Exercise: Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...