Weigh In record (no journal entry) for 26 April 2018
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235.4 lb
Lost so far: 53.4 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2018:
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630 kcal
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Fat: 22.30g | Prot: 11.34g | Carb: 99.04g.
Dinner: Mashed Potato, Mashed Potato. more...
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steady weight
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johnjhickey's weight history
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