Weigh In record (no journal entry) for 25 April 2018
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115.5 lb
Lost so far: 16.8 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2018:
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933 kcal
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Fat: 22.55g | Prot: 28.18g | Carb: 168.16g.
Breakfast: Банан, Овсяные Хлопья. Lunch: Гречка, Красное Яблоко, Лента Смесь Овощная Мексиканская. Dinner: Яйцо, Огурец (с Кожурой), Апельсин. Snacks/Other: Киндер Делис. more...
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gaining 3.5 lb a week
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